364 calories burnt in a heartbeat

Exercise is a funny thing. Once you get into it, you want to do it all the time. Now that could be down to the endorphins, or it could be due to our spectacular gym. Perhaps it's a bit of both. One thing's for sure though: A work out here is a lot more pleasant than it is in a rushed half hour session, after a full 9 to 5, at home. And that's the point of the Leisure Club and Spa at the Belfry. it's a chance to get into the exercise habit in an unhurried, fully air-conditioned environment under the careful guidance of fitness instructors hand picked for their motivational skills as much as the size of their biceps.

This fitness Mecca has row after row of whizzy high-tech exercise machines. If you're not sure how to work them, don't run away (though that would be good exercise too); just ask one of our on-site fitness gurus to show you how they work and how to set the controls to suit your pace, stamina and fitness levels. All our equipment is manufactured by Nautilus, a top name in the world of ‘reps, sets and sit ups', and they're futuristic pieces of wizardry that have any number of settings and levels to help you fine tune your workout so you don't inadvertently overdo things. Clever stuff.

Don't fancy the gym today! then how about a leisurely swim in our indoor heated pool. Try 25 lengths followed by a delicious cappuccino whilst catching up with friends.

Whatever your goals, our team of fitness gurus and relaxation fairies are on hand to help you recharge your batteries. However it's also worth considering doing nothing at all. Visit the haven of serenity we call our spa and find a different pace of life.

So is it fast, sweaty, exhilarating fun or is it calm, mellow, unhurried soul-soothing today?

It's your Club so it's your choice
Facilities

• Heated Indoor Swimming pool
• Jacuzzi
• Sauna
• Steam Room
• State of the art gymnasium
• 4 ESPA treatment rooms offering a full range of treatments
• Tennis
• Complimentary car parking

Go on, try us for a day!

If you'd like to check out the facilities first, either come for a tour or, better still, come for the day. We can arrange day passes so you can either try everything out before you join, or simply come for a day out with friends as a treat.