350 Calories You Can Kiss Goodbye To
Our fitness mecca has row after row of whizzy high-tech exercise machines. If you're not sure how to work them, don't run away (though that would be good exercise too); just ask one of fitness gurus to show you how they work and how to set the controls to suit your pace, stamina and fitness levels. All our equipment has any number of settings and levels to help you fine-tune your workout so you don't inadvertently overdo things. Clever stuff.
You will even get a full and frank fitness assessment from one of our friendly personal trainers. Brace yourself though… they tell it as they see it! The good news though is that they'll devise a personal workout plan on the back of it that you can use to work towards your very own fitness goals.
There's quite simply so much to do, in such a lovely environment. And when you've done your pulse-pumping work out, the relaxation fairies get to work, gently lulling you into such a state of calm, you'll never want it to end. Fitness fanatics will find a state of the art gym to help them press and power their way to endorphin heaven… all under the expert guidance of our super sporty team of personal trainers.
In our aerobics dance studio, you can hone and tone your physique with our friendly instructors, after which you might like to like to polish your racing turns with a few lengths of our heated indoor pool. Then, when you feel like you've honoured your obligations to the body beautiful, you can relax, lie back and do… well, nothing at all.
In the tranquil surroundings of our spa, you're free to embrace an altogether more carefree pace of life; calm, mellow, unhurried, drifting from steam room to ice shower and from ice shower to treatment room for a soul-soothing, muscle-melting massage.
Facilities
- Deluxe 14 meter indoor swimming pool
- State-of-the-art Gymnasium
- Steam Room
- Sauna
- Jacuzzi
- Three Massage Treatment Rooms
- Beauty Treatment Rooms as well as Relaxation Area
Go on, try us for a day!
If you'd like to check out the facilities first, either come for a tour or, better still, come for the day. We can arrange a day pass so you can try everything before you make a decision to join.
