45 Ways to Feel Gorgeous…
Exercise is a funny thing. Once you get into it, you want to do it all the time. Now that could be down to the endorphins, or it could be due to our spectacular gym. Perhaps it's a bit of both.One thing's for sure though: A work out here is a lot more pleasant than it is in a rushed half hour session after the 9 to 5 at home.
And that's the point - it's a chance to get into the exercise habit in an unhurried, fully air-conditioned environment under the careful guidance of fitness instructors hand picked for their motivational skills as much as the size of their biceps. They'll work with you to find the programmes that suit your level of fitness and your goals; be it strength training, cardio fitness, calorie burning or a gentle workout. This fitness mecca has row after row of whizzy high-tech exercise machines. All our equipment has any number of settings and levels to help you fine tune your workout so you don't inadvertently overdo things. Clever stuff.
Tee off on our golf simulator, where you can indulge your Ryder Cup fantasies for as long as your swing holds out, or plot the perfect strike ball at the bowling alley. After which you might like to like to hone your racing turns with a few lengths of our heated indoor pool. Then, when you feel like you've honoured your obligations to the body beautiful, you can relax, lie back and do… well, nothing at all.
Don't fancy the gym today! then how about a leisurely swim in our indoor heated pool. Try 25 lengths followed by a delicious cappuccino whilst catching up with friends.
Whatever your goals, our team of fitness gurus and relaxation fairies are on hand to help you recharge your batteries. However it's also worth considering doing nothing at all. Visit the haven of serenity we call our spa and find a different pace of life.
So is it fast, sweaty, exhilarating fun or is it calm, mellow, unhurried soul-soothing today?
Facilities
- Heated indoor swimming pool
- Jacuzzi
- Steam room
- 40 station gymnasium
- Tennis
- Golf Simulator
- Ten pin bowling alley
- Extensive spa offering a full range of treatments
- Complimentary car parking
Go on, try us for a day!
If you'd like to check out the facilities first, either come for a tour or, better still, come for the day. We can arrange day passes so you can either try everything out before you join, or simply come for a day out with friends as a treat.
