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Your guide to a 7 day healthy eating plan... Monday Lunch: Mango Chicken with Tzatziki; 30 mins prep plus marinating time.
Tuesday Lunch: Tangy Baked Salmon; 30 mins prep time. Wednesday Lunch: Tomato and Fennel Salad; 10 mins prep time. Thursday Lunch:Greek Tofu Salad; 35 mins prep time.
Friday Lunch: Lamb and Root Vegetable Stew; 3 hrs prep time. Saturday Lunch: Warm Balsamic Glazed Chicken Salad; 35 mins prep time. Sunday Lunch: Duck, Raspberry and Peach Salad; 30 mins prep time.